I integrate joyful energy in acting
according to the needs of the present
moment for the enduring happiness of all
those around me.
 

I practice inner firmness and outer
flexibility in my actions. I detach myself
from material gain and end results in order
to find true abundance while realizing
myself on earth.

I practice spirit clarity and firm
willpower with rigour.
 

I unite myself with the other with a pure
heart.

I remain humble and free of prejudice
while communicating with all of my
brothers and sisters . I abstain from
negative judgement.
 

I must remain vigilant concerning my own
desires. The yin and yang energies are out
of balance. I free myself from this
blockage in order to advance.
 

I practice firmness of spirit and
flexibility in action in order to develop
harmony in my soul.
 

I practice moments of silence in order to
establish enduring calm in order to
advance with present mindedness in
everything I undertake.

I nourish myself with my inner strength
to become firm while staying humble in my
daily actions.
 

In union with another person I practice
active listening and right speech.